Thai Fusion Cuisine: Exploring the World of Falafel
Thai food has soared in popularity across the globe. From Tom Yum Goong to Pad Thai, there’s no shortage of delicious dishes to choose from when it comes to Thai cuisine. As the world becomes more connected, fusion dishes are becoming more prevalent. Thai cuisine mixed with flavors from other cultures has given rise to unique and mouth-watering dishes.
One such example is falafel, a delicious Middle Eastern treat that has become increasingly popular in Thailand. It’s a vegetarian dish made from chickpeas, herbs, and spices, and it’s usually served in a sandwich or as a snack.
The Origin of Falafel
Falafel’s origin is unknown, although it is believed to have originated in Egypt. Chickpea cultivation began in the Middle East about 7,000 years ago. Some historians believe that the Copts, an ancient Egyptian sect, first made falafel as a substitute for meat during Lent.
Over time, falafel became popular throughout the Middle East, and its popularity spread to other parts of the world. Today, it’s a popular street food in many countries.
Falafel in Thai Culture
Falafel, although not of Thai origin, has become a favorite in Thailand in recent years. Thai falafel stands are dotted across the country, serving up variations of the dish with a Thai twist.
Traditionally, falafel is made with chickpeas, but in Thailand, some vendors will also use mung beans or sweet potatoes. Paired with fresh vegetables like carrots and cucumbers and served with a spicy peanut sauce, Thai falafel is a delicious and hearty snack.
Health Benefits of Falafel
Falafel is an excellent source of protein and fiber, making it an ideal choice for vegetarians and health-conscious eaters. Chickpeas, the primary ingredient in falafel, are also known for their anti-inflammatory properties.
Falafel contains several essential vitamins and minerals such as iron, potassium, and magnesium. It is low in fat and calories, making it an ideal snack for those watching their weight. Despite its deep-fried nature, falafel can still be considered a healthy choice if eaten in moderation.
How to Make Falafel
Making falafel at home is relatively easy, and here’s a simple recipe to get you started:
Ingredients:
- 1 cup dried chickpeas
- 1 small onion, chopped
- ½ cup fresh parsley
- 1/2 cup fresh coriander
- 2 garlic cloves
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper
- Salt and black pepper, to taste
- 1 tablespoon flour
- 1 teaspoon baking powder
- Oil for frying
Instructions:
- Soak chickpeas in water overnight. Drain and rinse.
- Add chickpeas, onion, fresh parsley, fresh coriander, garlic, cumin, coriander, paprika, cayenne pepper, salt, and black pepper into a food processor.
- Pulse until everything is finely chopped but not pureed.
- Add flour and baking powder, and pulse just until combined.
- Form the mixture into golf ball-sized balls and flatten into small patties.
- Heat oil in a pan and fry each patty until golden brown.
- Remove from the pan and place on a paper towel to absorb excess oil.
Conclusion
Falafel is a dish loved by people in many parts of the world, and it has found its way into Thai cuisine. It’s a delicious and healthy snack that’s easy to make at home. Next time you’re in Thailand, try some of the local Thai falafel stands and experience the unique blend of Middle Eastern and Thai flavors. Fall in love with Thailand all over again!
Frequently Asked Questions (FAQs)
What are the origins of falafel?
The origin of falafel is unknown, although it is believed to have originated in Egypt. Chickpeas cultivation began in the Middle East about 7,000 years ago.
Is falafel healthy to eat?
Yes, falafel is a good source of protein and fiber, and it’s low in calories. Despite being deep-fried, it’s still a healthy snack if eaten in moderation.
What are the ingredients in falafel?
Falafel is made primarily of chickpeas, herbs and spices such as cumin, coriander, and parsley, with flour for binding.
What is the best way to eat falafel?
Falafel can be eaten in a sandwich, as a snack on its own, or as part of a salad. It’s usually served with fresh vegetables, tahini sauce, or a spicy peanut sauce.
Is falafel a vegan dish?
Yes, falafel is a vegan dish, making it an ideal choice for vegetarians and vegans.
How long does falafel last in the fridge?
Falafel can last up to five days in the fridge if stored properly in an airtight container.
Can falafel be frozen?
Yes, falafel can be frozen for up to a month if stored properly in an airtight container. To reheat, bake in the oven at 350°F for 10-15 minutes or until heated through.
